Video: Working Through Emotional Trauma

Video: Working Through Emotional Trauma

The Church has published the video “Working Through Emotional Trauma.” Will emotional trauma ever go away? Addressing it with a professional counselor, praying to God, and talking with trusted friends can ease some pain. In this video Brittany shares her experience...
How to Recognize and Cope with Debilitating Anxiety

How to Recognize and Cope with Debilitating Anxiety

If you know someone with anxiety and think they blow it out of proportion, try hyperventilating. Stand in front of a clock and breath in and out, as hard and as quick as you can, for one minute. Your throat will go dry, you’ll feel ready to pass out, and you might...
Reaching Out to the One—Elder Ronald A. Rasband

Reaching Out to the One—Elder Ronald A. Rasband

In this video “Reaching Out to the One,” Elder Ronald A. Rasband explains how he is constantly looking for anyone who is depressed, or lonely, or downtrodden. He tries to deliver messages that will touch at least one soul. Learn more: LDS Resources to Help...
LDS Video: Facing Postpartum Anxiety and OCD

LDS Video: Facing Postpartum Anxiety and OCD

“Facing Postpartum Anxiety and OCD” is the latest video in the His Grace series on the Mormon Channel. The video explains that Lindsay was excited to be a new mom, but her feelings of joy and love were instantly overshadowed by postpartum anxiety and obsessive...
Video: Living with Depression

Video: Living with Depression

The Church video “Living with Depression” addresses trying to live a faithful life while suffering from depression. When Heather first recognized the symptoms of her depression, she felt ashamed. She also felt sure that with faith, prayer, and help from...
LDS Church Publishes Suicide Prevention Website

LDS Church Publishes Suicide Prevention Website

To coincide with the National Suicide Prevention Awareness Month in September and the World Suicide Prevention Day on September 10, the LDS Church has published a Preventing Suicide web page. PreventingSuicide.lds.org provides essential information for those who are...
LDS Magazine Articles About Suicide Prevention

LDS Magazine Articles About Suicide Prevention

The LDS Church has published the following age-appropriate articles about suicide in the September issues of the Church magazines: September Ensign & Liahona: “Choosing to Live” and “How to Create a Suicide-Prevention Safety Plan.” The article is written for...

Healing from Depression Through Jesus Christ

This is an informative video about depression. The video is based on a 55-minute talk by Carrie Wrigley from the 2005 BYU Education Week. We encourage you to view it, rate it, and share it with your friends and family. The popularity and success of this video may...

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