Free Copy of “Learning Through Life’s Trials”
Download a free copy of the booklet Learning Through Life’s Trials. The booklet reviews the nature, origins, and purposes of adversity and includes suggestions on how to patiently trust in God and His eternal plan and how to use these trials to learn and grow...
How to Identify and Redirect Triggers to Pornography
The great military strategist Sun Tzu once said, “If you know the enemy and know yourself, you need not fear the result of a hundred battles.” In the battle against pornography, knowing your triggers and the triggers around you is critical to victory. Therapists often...
May is Mental Health Month. See Church Resources to Improve Mental Health
May is Mental Health Awareness Month. The Church of Jesus Christ of Latter-day Saints provides a wealth of information and support for mental health. Below is a summary of the resources available. Mental Health Website The Mental Health website contains the following...
How to Help Children With Grief
Even if their words can’t explain it, children’s hearts feel loss just as deeply as adults do. Grief can show up in many ways—through silence, big emotions, questions that are hard to answer, or even changes in play. What they need most is to know they are seen,...
A New Mental Health Resource for Missionaries and Their Families
Missionary service is one of the most meaningful experiences of a young adult’s life, but it can also be mentally and emotionally demanding. Homesickness, rejection, constant companionship, disrupted sleep, and high expectations are all part of the experience. For...
How To Build Emotional Resilience in Your Children
If you want kids who bounce back instead of break down, resilience is the key. A post on the Church’s Caring Instagram page gives six suggestions to help kids build emotional resilience. It explains that when kids have the tools they need to face challenges in life,...
Free Courses to Overcome Pornography
Covenant Eyes has published free Learning and Growing courses to help you overcome pornography use: Restored Vows Shame’s Hidden Power Next Steps After Your Wife Learns About Your Porn Aftershock: A 25-Day Study for a Wife’s Recovery Rebuilding Trust...
North Star LDS Conference 2026: INSPIRE
North Star’s Annual Conference, INSPIRE 2026, is the premier conference for Latter-day Saints experiencing same-sex attraction and gender dysphoria who desire to live in harmony with the teachings of Jesus Christ and the doctrine and values of The Church of...
11 Questions and Answers About Mental Health
Finding joy in the gospel of Jesus Christ while balancing mental health challenges can sometimes feel impossible. Forces that are difficult to control can prevent us from feeling the influence of the Holy Ghost, perhaps making us question why we keep trying. Although...
Video “Become”
In the Church video “Become,” a young man struggles to discover his identity and his reason for being after the loss of both of his parents. Reaching adulthood, he fulfilled his dreams of attending college through hard work and perseverance. In the...
Video: Living With an Eating Disorder
As a young teen, Chaun wanted nothing more than to be loved and accepted. Years later, she realized that God’s love and acceptance matters most and that it would always be there for her. Learn how Chaun gained a better perspective about her eating disorder in...
Church Disability Specialists and the Disability Activity Program
Disability Specialists A bishopric or stake presidency may call a ward or stake disability specialist to help individuals and families who have disabilities or who are caregivers of those with disabilities (see General Handbook, 38.8.27.9). The disability specialist...
Video: Family History Helped Me Find Where I Belong: Jeremiah’s Story
Every family has a story. When your world feels like it’s falling apart, looking backward might just be the way forward. Watch the video “Family History Helped Me Find Where I Belong: Jeremiah’s Story.” Jeremiah’s family faced hardship, division,...
Learning and Growing to Overcome Pornography Use
Covenant Eyes has published free Learning and Growing courses to help you overcome pornography use: Mapping Your Journey Building Willpower Finding Your Why SEE and HALT Triggers Next Steps After Your Wife Learns About Your Porn Aftershock: A 25-Day Study for a...Follow on social media